Wed, 8 February 2017
As a creative professional you most likely fuel yourself on a daily basis with caffeine and afternoon sugar rushes, you fend off brain fog and the inevitable afternoon nap, and you'll spend however long it takes to make your latest project perfect (whether you're getting paid or not). But how is your modern lifestyle not only affecting your general health but also your brain health?
In this episode I have an in-depth conversation with Dr. Dave Jenkins, co-founder of The More Model. With experience in both the traditional medical fields as well as functional and integrative medicine, Dr. Jenkins specializes specifically in brain health and how we can optimize our brain function and fight back against the diseases of modern civilization.
Whether you're interested in how sleep affects your cognitive function, how nutrition and poor choices are literally "rotting your brain," or how movement plays a pivotal role in brain health, cognitive performance, and longevity, this conversation covers it all.
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Contact Dave at: email@example.com
Dr. Dave Jenkins, founder of "The More Model" is a Functional Medicine Physician and Coach who helps clients reverse disease and achieve ultimate health and longevity. This includes a special interest in brain fog, cognitive decline and Alzheimer's.